There is a large number of energy booster drinks available for you in the market from different brands. But you have to be careful when choosing that drinks, as they can contain added sugar and artificial flavors. PlantX now introduces a wide array of natural drinks that you can choose for boosting energy. Some natural...
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Raw Vegan Diet A raw vegan diet comprises foods that are obtained from vegan sources. The foods are either raw or cooked at temperatures less than 40-45 degrees Celsius. A raw vegan diet primarily contains foods like fruits, vegetables, nuts, seeds, sprouted grains, and cereals. Because it is a stricter form of the vegan diet,
Plant-Based Recipes Fiber is one of the most essential nutrients for your body. It is very efficacious in enriching your digestion and lessening the risk of being diagnosed with several known chronic diseases. It is important to know that there are different types of fiber and not all of them can provide health benefits. The role
In this pandemic, we have to stay indoors more to be safe. For most people, it is a very difficult situation, but people are trying to cope in several ways. Some people adopted pets, while others focused on gardening. Last year saw a rise in the purchase of plants online. Since buying plants online...
Switching To A Vegan Diet The vegan diet has many health benefits to offer in addition to supporting the big cause-animal welfare. Adopting a vegan diet is one of the major steps you can take to promote animal welfare. The vegan diet is one part of the vegan way of life where people avoid all
Plant-Based Food Many products have nonheme iron, a type of substance that contributes to most Americans’ iron intake. Animal derivatives have heme iron, a kind of iron that is easily absorbable for the human body and is not a must-have in our diet. With the right plant-based food items, vegan or vegetarian dieters meet their iron
Plant-Based Meal Food is one of the most important parts of any culture, and often people identify countries by their local cuisine. In many western countries, non-vegetarian recipes are more easily available as meat plays a larger role in their recipes. This can be problematic for vegetarians and vegans, especially when they are traveling. It
Plant-Based Snacks A carefully-arranged and varied form of a vegan diet may suit any person. That diet usually has all the good fats, carbs, plant protein, minerals and vitamins that infants require. It usually lacks unhealthy fat, hormones, protein, and other unwanted substances from animal derivatives that are associated with diseases. Good nutrition matters much in
Plant-Based Food Tropical fruits carry a lot of health-promoting properties. They are loaded with nutrients like vitamin C and many other beneficial compounds including antioxidants. The consumption of these fruits can aid you to prevent the risk of a large number of health conditions including cancer. Asian countries including Thailand, Malaysia, Singapore, etc. abound with tropical
Plant-Based Food Plant-based diets are becoming much popular these days and many parents are starting to wonder if these diets are good for their children. According to many dieticians and nutrition experts, plant-based diets are good for children. Both vegan and vegetarian diets can ensure nutrition for people of any age group and with the