Plant-Based Food
One of the main reasons many people following the omnivore diet state for not switching to eating more plant-based food is that they are low in protein. But this is not true; there are plant protein powders that are used by vegans who are working out. The only drawback with plant-based proteins is
Plant-Based Diet
Nuts and seeds are staples in a plant-based diet. Omnivores and plant-based dieters can get many important nutrients from the foods. Nuts and seeds are also associated with various health benefits including healthy weight management and lowered risk of heart disease.
What Are The Definitions Of Nut And Seeds?
In botany, a nut is defined
Plant-Based Burgers
The relationship between nutrition and fitness is etched in stone. The foods that we consume nowadays are focused on the taste aspect. If it tastes good, we eat it again and again and again! Once the morsel passes our taste buds, there is no way for the body to know if the food
Plant-Based Meal
The primary reason people eat plant-based food is because of their nutritional content, and the many health benefits associated with it. For example, consuming them reduces the risk of developing heart diseases, diabetes, cancer, slows down aging, prevents cancer, helps to manage weight, and so on. Surveys have shown that vegans and vegetarians
Plant-Based Diet
A vegan diet is plant-based in all respects. Does that mean a vegan diet is the exact same as plant-based diet? No, plant-based diet does not focus on the complete exemption of animal foods. Instead, it focuses more on plant foods, all the while including animal foods occasionally.
In this article, we explore what
Plant-Based Meal
We know that every form of vegan diet excludes dairy products, meat, fish, eggs, and other animal derivatives. Several celebrities have fully plant-based food items, but vegan diets are not suitable for one and all. Here is a list of five celebs who started following vegan diets only to switch back to other
Plant-Based Meat
Eliminating inflammatory foods can help you negate and possibly reverse the effects of certain diseases and prevent you from catching others. There are science and studies that back up the claim, and go to show that what you eat is what you become- if you have processed foods that are riddled with refined
Plant-Based Meals
A simple glance through what is hot and in trend when it comes to eats, and burgers would definitely hold a sweet spot on that list. There isn’t a summer party without a burger and to have a soft drink to wash it down with. But if you have gone vegan or plant-based,
Plant-Based Diet
Following a balanced, plant-based diet has several potential health benefits. Therefore, many people switch from a non-vegetarian diet to either a vegan or vegetarian diet. Unfortunately, they commonly commit certain mistakes when making this transition. Here are some of those mistakes and ways of avoiding these.
Thinking That All Vegan Diets Are Healthy
A food
Plant-Based Food
Plant-based diets are now becoming increasingly popular because of the large number of health benefits they provide for humans. Eating only plant-based food can help you to control the risk of a wide range of diseases. Therefore, such diets can be beneficial for you to promote your health. Diets that are based on plant-based
