Plant-based diet

What Are The Differences Between A Plant-Based Diet And Vegan Diet?

September 19, 2020 September 28, 2020 By admin
Plant-Based Food

Plant-Based Diet A vegan diet is plant-based in all respects. Does that mean a vegan diet is the exact same as plant-based diet? No, plant-based diet does not focus on the complete exemption of animal foods. Instead, it focuses more on plant foods, all the while including animal foods occasionally. In this article, we explore what

Mistakes To Avoid While Transitioning To A Vegan Or Vegetarian Diet

August 26, 2020 September 2, 2020 By admin
Plant-Based Food

Plant-Based Diet Following a balanced, plant-based diet has several potential health benefits. Therefore, many people switch from a non-vegetarian diet to either a vegan or vegetarian diet. Unfortunately, they commonly commit certain mistakes when making this transition. Here are some of those mistakes and ways of avoiding these. Thinking That All Vegan Diets Are Healthy A food