Plant-Based Burger
With so many amongst us attempting to throw out the processed, junk foods from being part of our standard diet, meat alternatives have started to take up the world by storm. As a matter of fact, there are many restaurants that have started to incline towards vegan options—some of them even well-known restaurant
Plant-Based Diet
The internet is teeming with reports of the effectiveness of a ketogenic plant-based diet in helping to reverse the effects of diabetes and potentially treat it. Many of the enthusiasts say that the carbohydrates consumed are the cause of the insulin resistance that drives type 2 diabetes.
Resistance to insulin is among the top
Plant-Based Diet
If you are a Jack Nicholson fan, then in his film the Five Easy Pieces, you would recall how he asked for a chicken salad sandwich. He then goes to set aside the mayo, lettuce, chicken and butter, because all he really wanted was only the toast- he couldn’t persuade the waiter to
Plant-Based Diet
Nuts and seeds are staples in a plant-based diet. Omnivores and plant-based dieters can get many important nutrients from the foods. Nuts and seeds are also associated with various health benefits including healthy weight management and lowered risk of heart disease.
What Are The Definitions Of Nut And Seeds?
In botany, a nut is defined
Plant-Based Diet
A vegan diet is plant-based in all respects. Does that mean a vegan diet is the exact same as plant-based diet? No, plant-based diet does not focus on the complete exemption of animal foods. Instead, it focuses more on plant foods, all the while including animal foods occasionally.
In this article, we explore what
Plant-Based Diet
Following a balanced, plant-based diet has several potential health benefits. Therefore, many people switch from a non-vegetarian diet to either a vegan or vegetarian diet. Unfortunately, they commonly commit certain mistakes when making this transition. Here are some of those mistakes and ways of avoiding these.
Thinking That All Vegan Diets Are Healthy
A food
